Welcome
to our personal training studio

Sleek & Modern

Our fitness studio is sleek, modern, and unlike anything you’ve ever seen. When you walk in to the space, you will be wowed. Our design concept is a full sensory experience for clients that feels almost like a relaxing spa.  But don’t be fooled, you won’t be relaxing during our workouts!

The atmosphere emotes comfort, it is filled with an intoxicating scent that transports you, and background music to subliminally motivate you.

Our machines are positioned to maximize distance between clients. There are never more than 3 clients in the 2000 square-foot studio at one time.

We’re not your typical fitness studio:

  • Moody lighting
  • Upbeat music
  • Signature scent
  • Max 3 clients at a time
  • Decor that makes you feel at home
  • Hand sanitizer and water provided throughout the space

Check out the space

Click play to take a one-minute video tour of our fitness studio.

Greenwich

Our OG location, right in the heart of Greenwich Avenue above Eastend. Come for your workout, then grab a coffee, lunch, or do a little shopping after. We won’t judge.

Darien

Our newest studio is right on Boston Post Road next to Barvida, with plenty of parking out back. Bonus: your post-workout smoothie is literally steps away.

Westport

Tucked away at 25 Sylvan Ave (Suite R is around the back!), our Westport studio is cozy, private, and easy to pop into for a workout without any of the big-gym chaos.