This is
One-on-one personal training
like you've never experienced

Serious results.

Sound too good to be true? Think again! Our Greenwich CT personal trainers use a slow burn method in 30-minute weekly private one-on-one sessions to tone and build muscle. We’ve got your back…and arms and abs. We take take COVID seriously and take every precaution in our private studio to keep our clients and trainers safe and healthy.

Why it works

Our method is a scientifically proven approach to training, which relies on safely building lean muscle mass and kickstarting a crazy active metabolism (translation: a fitter, stronger you).

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