Transform your
body at home
Get stronger, leaner, and more confident with 8 guided bodyweight workouts from Countdown Fitness founder, Anel Dzafic. Designed to challenge all levels… anytime, anywhere.
$149 for Lifetime Access
Get stronger
wherever you are
- Gym memberships go unused.
- YouTube workouts feel random and unstructured.
- You’re working out but not seeing results.
We get it. Staying consistent at home is tough, especially without a proven plan and expert guidance.
The Countdown Fitness
At-Home Bodyweight Series
A results-driven program with 8 powerful workouts that build strength, endurance, and mobility, using only your bodyweight! Each session is short, effective, and designed to fit into your real life.
Our slow burn method reduces the forces that commonly cause injury to your joints, muscles, and connective tissue, making it a safe workout for everyone. Slow movements also reduces momentum, requiring your muscles to do more of the work.
The result? A more efficient workout,
leading to a stronger, fitter you in half the time.
Get instant access to all 8 workouts, With No Recurring Fees.
Complete them weekly, every other day, or repeat favorites.
Just a mat, some wallspace, and you.
No gym?
No problem.
This is your time, your body, and your moment to commit.
Get lifetime access to 8 transformative workouts for $149 and finally get the results you’ve been chasing.
Meet your trainer
Anel Dzafic, Certified Personal Trainer
Anel Dzafic is the mastermind behind the Countdown Fitness Method, a results-driven approach designed for busy people who want maximum impact in minimal time. A workout that is safe on joints and bones as it is effective. With over 15 years of experience as a personal trainer, he’s helped thousands of clients transform their bodies and build lasting strength through slow, effective workouts.
Whether you’re just starting out or looking to level up your fitness game, Anel’s method will push you, without overwhelming you. He’ll be with you in every workout, guiding your form, pace, and mindset.
Frequently Asked Questions
Do I need any equipment?
Nope! Just your body, a mat, some water, some floor and some wall space.
How long are the workouts?
Each video is about 30 minutes. Efficient and intense.
Is this beginner-friendly?
Yes! We provide modifications for all fitness levels.
Can I do these while traveling?
Absolutely. These were made for hotel rooms, home offices, and even outdoor spaces.
Is there a schedule to follow?
We suggest completing 1-2 workouts per week, but you can move at your own pace.
What if I have an injury?
We try to give modifications for injuries but if something doesn't feel right, listen to your body.
QUESTIONS?
