Countdown Fitness

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Countdown Fitness

Greenwich, CT

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Healthy Banana Muffins

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6 Tips for a Bikini Body

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Spring Clean Your Diet

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Give it a shot!

Get our free 20-minute home workout.

Real results in the time it takes to get your morning coffee.

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Countdown Fitness is a premiere personal training program utilizing the slow burn method. We offer the best personal trainers in Greenwich, and our workout only requires 30 minutes, once per week!

  • Design by Victoria McGinley Studio
  • Code by Elembee

We take COVID-19 very seriously and have put many precautions in place to protect the health and safety of our clients and trainers. If you want to learn more about those precautions, click below.

Virtual Tour & Safety Features