Countdown Fitness

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Countdown Fitness

Greenwich, CT

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Healthy Banana Muffins

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6 Tips for a Bikini Body

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Spring Clean Your Diet

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Give it a shot!

Get our free 20-minute home workout.

Real results in the time it takes to get your morning coffee.

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Countdown Fitness is a premiere personal training program utilizing the slow burn method. We offer the best personal trainers in Greenwich, and our workout only requires 30 minutes, once per week!

  • Design by Victoria McGinley Studio
  • Code by Elembee

Does 30 minutes once a week sound crazy to you? Don't take our word for it! Check out some of our clients' incredible transformations by clicking the button below.

Before & Afters